Body By Starfleet

Literary Treks 291: Get People Laughing While They're Squatting

Robb Pearlman: Body By Starfleet. We discuss the genesis for the guide, the real exercises within its pages, the fantastic illustrations, some of our favorite exercises, how non-humanoids get in on the action, an amusing tie-in video on startrek.com, where Robb can be found online and what’s next.